Please bring a towel
5 Benefits of Pole Dancing
-building muscle in the legs, abdominals, arms, shoulders, and back.
-may improve long-term muscle coordination and balance
-dancing was found to strengthen the connectivity between the two hemispheres of the brain, and that a long-term dance practice positively affects brain activity.
-builds confidence in a couple of different ways
Classy Lady Party up 7 2hr $270
Classy Lady Party 8 to 15 2hr $370
Classy Lady Party 15 or more 2hr $435