POLE DANCING

POLE DANCING

$20.00Price

Please bring a towel

5 Benefits of Pole Dancing 

STRENGTH 

-building muscle in the legs, abdominals, arms, shoulders, and back. 

FLEXIBILITY

-increases flexibility 

COORDINATION

-may improve long-term muscle coordination and balance

BRAIN

-dancing was found to strengthen the connectivity between the two hemispheres of the brain, and that a long-term dance practice positively affects brain activity.

CONFIDENCE

-builds confidence in a couple of different ways

 

Classy Intro to Pole 20

 

Classy Single Class 30

 

Classy Two Class 50

 

Classy Private Pole Lesson 65

 

Classy Twerk (4 Classes) 80

 

Classy 8 week pole (one class a week) 150

 

Classy 12 week pole 225

 

Classy Ladies Party 2hr up to 7 $185 

 

Classy Ladies Party  2hr 8 - 15 $235

 

Classy Yoga $15 Mondays/Thursdays 

 

Classy Pole Tuesday/Thursday

Classy Twerk Sunday